It’s OK To Ask For Help
Mental health resources for yourself and friends.
→ National Suicide Prevention Lifeline
800-273-TALK (8255) : Veterans press 1
→ Crisis Text Line
Text TALK to 74174 to test with a trained counselor for free
→ RAINN
National Sexual Assault Hotline : Lifeline 800-656-4673 : Chat via hotline.rainn.org
→ TWLOHA
Connect to mental health resources in your community : twloha.com/find-help
→ The Trevor Project
TrevorLifeline 866-488-7386 : Text TREVOR to
202-304-1200 : TrevorChat thetrevorproject.org
→ National Eating Disorders Association
Hellpline 800-931-2237 : Chat myneda.org
→ Seize the Awkward
seizetheawkward.org : @seizetheawkward